A common idea in Stoicism is to focus only on the things you can control. Mark is a very Stoic guy and it shines through his writing and advice.
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If you want to save this summary for later, download the free PDF and read it whenever you want.ĭownload PDF Lesson 1: Only hold values you control.
Let’s see how we can get a bit closer to that! The Subtle Art Of Not Giving A F*ck Summary The trick of not giving a fuck about most things is that you’ll be able to give one about what really matters to you.
Blogging demigod Mark Manson has coined a better phrase for this mode of operation: The Subtle Art Of Not Giving A F*ck. Probably, because it feels liberating not to have to ooze happy vibes all the time. It’s the mode I’m in right now and weirdly, it’s still kinda satisfying. You know how you have the occasional week where it’s literally just grinding? Even if you usually like your job, nothing exciting happens for a few days, you have a lot of deadlines and you just toil away to get it done. There’s another mode that might sound odd, but still works: toiling. For as much as I love positive psychology, sometimes it just doesn’t work, even for me.